Right then, so last week I was down at the market, havin' a chinwag/chat/natter with old Tom about the weather. You know how it is, always something to moan about in this line of work. Anyway, he tells me this story about seeing Starmer himself, yes Sir Keir, out on his farm land, lookin' at a field of barley. Apparently, he was dressed for the wea

As individuals navigate the transition of menopause, their hormonal balance often shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic outlook on addressing these challenges through lifestyle modifications and targeted supplements. Ashwagandha is renowned for its regulating properties, helping to alleviate the mental burden o